Yoga in the Annex
grow your roots. find your space. share your calm.
Classes
Audio Classes
listen to guided yoga classes
Chakra Series
listen and follow an 7 class set through the chakras
Video Classes
watch and follow yoga classes
Prenatal Series
watch and follow a 40 class set for pregnancy
About Anna
Anna found yoga as an adolescent in a heated power class and spent years breathing, sweating, and molding her body into a pretzel. Sustaining injury early on, she took a break from the practice only to find it again as a way to protect her knees and hips later in life.
To her classes, Anna brings the fire and flow of her power origins when you want it with the grounding and intentional hatha approach when you need it. Yoga is a special time in her day - starting and ending the practice in silence, bringing grounding to our ever fast-paced lives.
